Our Core Message
To thrive, we all need a good sense of self. We all need purpose, to contribute, hope, resilience and belonging. We are social creatures and the need for connection is at our core.
We sometimes draw a harmful line that disconnects us. We often speak of the 1 in 5 of us who have a mental illness, and “the rest of us”. But there is no “rest of us”. There is just us.
All 5 in 5 of us have mental health. We are all in this together.
To help all Canadians connect to one another, to ourselves, to our culture and our communities we have co-designed a very special chocolate bar.
The "Peace of Mind” bar is our reminder to connect with how you feel.
Take a moment to breathe. Find peace in your day. Share kindness with others. To connect is one of life’s sweetest joys.
Connect with yourself, with each other and with your world.